Valerian Sleep Aid Natural & Safe Premium Sleeping Pills with Melatonin, Valerian and More, 60-count

Valerian Sleep is a premium, safe and non-habit forming, all natural sleep aid. Take one capsule before bedtime. Other sleep aids or sleeping pills advise to take 2-3 capsules before bed, Valerian Sleep is formulated all into one simple easy to take capsule. Fall Asleep Safely & Wake Up Refreshed. All Natural, Drug-Free, Safe, & Non-Habit Forming. No Addictive Ingredients. No Dangerous Drugs. No Unnatural Ingredients. No Unsafe Fillers. Valerian Sleep contains a proprietary blend of three natural ingredients that include Valerian Root, GABA, and Melatonin. These ingredients by themselves and combined have been found in other sleep aids on the market but our unique proprietary blend contains just the right amount of these key ingredients and that is what makes it truly remarkable. GABA - it's full scientific name is gamma-aminobutyric acid - occurs naturally in your brain, where it functions as a neurotransmitter and helps regulate brain activity. You can get small amounts from food, but most of it is synthesized in your body from glutamate. Many of the medications and remedies for anxiety that are used today affect the levels of GABA and how it works in your brain. Valerian is an herb used for anxiety and sleeplessness. For thousands of years, the Chinese, Greeks, Romans, and Indians have used valerian as a mild sedative. Valerian is a flowering plant native to Europe, Asia, and the Americas. In herbal remedies, the plant's root is chopped and made into a tea or extract to be used primarily as a sedative. Although the fresh root has little odor, the dried root has a distinct smell. Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). Some people who are trying to withdraw from the use of "sleeping pills" use valerian to help them sleep. There is some scientific evidence that valerian works for sleep disorders. Melatonin is a hormone made by the pineal gland, a small gland in the brain. Melatonin helps control your sleep and wake cycles. Your body has its own internal clock that controls your natural cycle of sleeping and waking hours. In part, your body clock controls how much melatonin your body makes. Normally, melatonin levels begin to rise in the mid- to late evening, remain high for most of the night, and then drop in the early morning hours. Natural melatonin levels slowly drop with age. Some older adults make very small amounts of it or none at all. People who have trouble sleeping typically have low levels of melatonin, so melatonin supplements seem like a logical fix for insomnia. There is a high demand for sleep aids, especially in the U.S. The National Health Interview Survey done in 2002, and again in 2007, found 1.6 million US adults were using complementary and alternative sleep aids for insomnia. Melatonin was a top choice. Melatonin is just one of the ingredients in Valerian Sleep that help our customers get the sleep they need.