Silicon intake has been positively associated with bone health. Obtained from marine-derived red algae powder (lithothamnium coralloides). Found in many unrefined grains and in some seafood sources, including mussels. Suitable for vegetarians.
Obtained from marine-derived red algae powder (lithothamnium coralloides)
Found in many unrefined grains and in some seafood sources, including mussels
Suitable for vegetarians