Bilberries are said to improve vision , support eye health and help with eyestrain.
Helpful for supporting healthy blood sugar levels,
Bilberry is also used due to its beneficial effects in improving blood circulation, maintain healthy cholesterol levels, and relief for nausea and indigestion.
Bilberry is high in antioxidant rich flavanoid compounds called anthocyanidins, supporting role in maintaining good cardiovascular health and a strong immune system.
Bilberries are also known to be helpful for maintaining joint health, kidney and urinary tract health, as well as supporting healthy menstruation and digestive health.