Research suggests that diosgenin, a natural compound found in the seed, may be responsible for stimulating milk production by up to 40%
When a nursing mother is unable to breastfeed her infant as a result of inadequate milk production, taking the herb fenugreek may help to stimulate it
Fenugreek is a seed from the legume family and has been used for thousands of years as both a culinary spice and medicinal herb