Biotin is a water soluble B-vitamin that may be found in oats, vegetables, legumes and soy. Water soluble vitamins are not stored in the body, so they should be consumed every day. Biotin is an important B-vitamin that supports healthy hair, skin and nails.** Biotin helps support healthy nails.** Radiant hair starts with healthy hair and biotin supports healthy hair.** Biotin also helps support healthy-looking skin.** This remarkable B-vitamin is also involved in certain reactions that use energy in the body.** These include reactions involved with carbohydrate and fat metabolism, so Biotin helps maintain energy metabolism.** ** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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