What is Selenium (selenomethionine)? Pure Encapsulations Selenium (selenomethionine) provides users with protection needed to carry out healthy cell functions. These functions include supporting the body's natural defenses and scavenging for harmful free radicals. When the body enters a selenium deficiency, a person is at risk of several threats. Warning signs of a deficiency include physical and mental fatigue, hypothyroidism, and reproductive disorders that could lead to miscarriage. If the selenium deficiency is left untreated, these problems can escalate in the risks they create. What are the Benefits of Selenium (selenomethionine)? Pure Encapsulations Selenium (selenomethionine) has been very advantageous for users, mainly through the promotion of proper cell function. Because it's an antioxidant, selenium delays the oxidation of polyunsaturated fatty acids, which preserves the elasticity of tissue. Blood flow also sees benefits, as selenium is essential for the production of some prostaglandins. Another important advantage of selenium relates to fertility. When married with vitamin E, selenium can aid in proper growth as well as in fertility, improving the function of certain energy producing cells. Finally, selenium provides the immune system with invaluable support. What is the Suggested Use of Selenium (selenomethionine)? Those taking Pure Encapsulations Selenium (selenomethionine) should take divided doses of 1-2 capsules each day with meals.