Shatavari is a rejuvenating herb that cools the body and strengthens and nourishes the tissues. Traditionally used to maintain the healthy production of female hormones, Shatavari may be translated as "100 spouses," implying its role in promoting fertility and vitality. As a nutritive tonic Shatavari encourages the healthy production of milk in lactating mothers and the healthy production of semen in would be fathers. Shatavari is also useful for supporting the menopausal transition. Shatavari supports a healthy immune system and assists in both physical and mental digestion. Shatavari's unctuous quality soothes and nurtures membranes of the lungs, stomach, kidneys and reproductive organs, and gives it a building nature that makes it a great support for anyone looking for a nourishing grounding effect. Shatavari 's bitter and sweet taste also has a cooling effect on the system. These combined qualities make Shatavari a rasayana (rejunvinative) for the reproductive system, the digestive system (particularly when pitta is involved), and the blood. Sattvic (pure, harmonious) in nature, Shatavari calms the mind and promotes love and devotion.
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â˜… Supports reproductive health by toning and nourishing the female reproductive organs. Also increases libido.
â˜… Treats PMS symptoms by relieving pain and controlling blood loss during menstruation
â˜… Relieves menopausal symptoms such as hot flashes. By producing estrogens it makes up for low estrogen levels in women who are menopausal or have had hysterectomies or oophorectomies
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