Alive! Women's Premium Gummies is a multi-vitamin specifically balanced for women under the age of 50. It is gluten and gelatin-free (made with pectin) and is sweetened with tapioca and cane sugar. It helps support heart, bone, energy conversion, immunity & hair/skin health.* It also contains: A full B-vitamin complex to help convert food into energy,* High potency vitamin B6, vitamin D, and biotin, Calcium and phosphorus. No artificial flavors or preservatives. Orchard Fruits / Garden Veggies powder blend (150 mg per serving).