Natures Way Alfa Max Concentrate, 525 milligram per Capsule, 100 Vegetarian Capsules. Pack of 2 bottles. Alfa-Max is Alfalfa Concentrate blended with Alfalfa leaves. Directions: Take 2 capsules three times daily, preferably with meals. If pregnant, nursing or taking any medications, consult a healthcare professional before use. Ingredients: Calories 5, Alfalfa Concentrate (leaf, flower, stem) 840 milligrams, Alfalfa (leaf, flower, stem) 210 milligrams. Other Ingredients: plant-derived capsule (hypromellose).